All of us have an internal clock that regulates our circadian rhythms, including when we sleep and when we are awake....
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How well do you worry about your health?
Don't worry. It's good advice if you can take it. Of course that's not always easy, especially for health...
Ever worry about your gambling?
Are online gambling and sports betting new to your area? Are gambling advertisements catching your eye? Have you...
Do children get migraine headaches? What parents need to know
Headaches are very common in children and teens. In fact, more than half will suffer from headaches at some point, and...
Ready to give up the lead vest?
At a dental appointment last month, I spotted a lead vest hanging unassumingly on the wall of the exam room as soon as...
Does drinking water before meals really help you lose weight?
If you've ever tried to lose excess weight, you've probably gotten this advice: drink more water. Or perhaps it was...
Is chronic fatigue syndrome all in your brain?
Chronic fatigue syndrome (CFS) –– or myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), to be...
Is snuff really safer than smoking?
Snuff is a smokeless tobacco similar to chewing tobacco. It rarely makes headlines. But it certainly did when the FDA...